Hemp is a superfood

In addition to being a great source of vitamin E and minerals, such as phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc, Hemp is a strong source of:

why hemp? woman lifting hemp protein performance

Protein

Unlike other plant proteins, Hemp offers a complete source of protein with all 9 essential amino acids.

+ Among them, Arginine, which produces nitric oxide in your body. Nitric oxide is a gas molecule that makes your blood vessels dilate and relax, leading to lowered blood pressure and a reduced risk of heart disease

+ Pound for pound, Hemp has as much protein amount as beef and lamb, but much easier to digest compared to animal protein and other plant based sources.

hemp omega 3 omega 6

Omega's 3 and 6

Hemp is exceptionally rich in Omega 6 and Omega 3 (In general people do not get enough Omega 3). Some benefits include:

+ Reduced inflammation

+ Evidence of helping with acne. Efficacy on eczema

+ Reduced PMS and menopause symptoms

+ Studies suggest it can reduce depression and anxiety.

+ Omega-3s can nurture brain health during pregnancy and early life

+ Improved heart health

hemp fiber

Fiber

Hemp is rich in natural fiber, which can:

+ Reduce appetite

+ Help with weight management

+ Work to stabilize blood sugar levels

+ Promote gut health